Conquer Athlete PodcasT

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fitness, crossfit, coaching, athlete, training, science, diet Jason Leydon fitness, crossfit, coaching, athlete, training, science, diet Jason Leydon

Episode #40: The Science of Flex Dieting W. Dr. Mike T. Nelson

Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor, faculty member at the Carrick Institute, presenter, creator of the Flex Diet Cert, kiteboarder, and (somewhat incongruously) heavy-metal enthusiast.

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Episode #39: Stronger, Faster, More Powerful W. Mike Boyle

Michael Boyle is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. He currently spends his time lecturing, teaching, training, and writing. In 1996 Michael co founded Mike Boyle Strength and Conditioning, one of the first for-profit strength and conditioning companies in the world.

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Episode #36: Breaking Barriers to Unlock Performance W. Eric Cressey

Eric Cressey, MA, CSCS, is president and co-founder of Cressey Sports Performance, with facilities in Hudson, MA, and Jupiter, FL. Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.

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