Ready To Go To Camp?
Join us on September 10th, 2022 for an Athlete Camp unlike any other. Led by our expert team of Conquer Coaches, this one-day camp will strengthen your understanding of CrossFit principals and programming. You won’t get this unique experience anywhere else. You’ll also have the best workout(s) of your life! Open to all athletes!
Sign Up For Conquer Athlete Camp
Limited spots available!
Date: September 10, 2022
Time: 9:00am to 5:30pm
Cost: $249
Where: CrossFit Milford in Milford, CT
Early Bird Special: Sign up before August 1, 2022 and get $25 off!
Outline for the Day:
AM Session:
Intros
Breathing
Workout Prep
Workout & Recap
Barbell Cycling Discussion
Lunch Break
PM session:
Mindset & Storytelling Talk
Lactate Style Test
Regroup & Discussion on Anaerobic and Aerobic Training
Aerobic Workout & Recap
Q&A +Closure
Questions or concerns about the Athlete Camp? Email help@conquerathlete.com and we will help you out!