Episode #143: Mike Millner
Conquer Athlete Podcast
#143 Mike Millner & The Personality Diet
Mike Millner is the founder of Peak Optimum Performance and is a proponent of Neurotype Training and The Personality Diet. Both of which take into account specific personality traits to determine what motivates an individual in order to design a diet and training plan that will have the highest chances of being fully adopted and ultimately lead to success.
https://www.peakoptimizationperformance.com/
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