Episode #193: Coaches Roundtable #32
Conquer Athlete Podcast
#193: Coaches Roundtable #32 & Building a Great CrossFit Athlete
On today’s episode, Jay and Coach Tommy talk about their philosophies around what it takes to truly build a great athlete from the ground up. They discuss all phases of the development process from the foundation up and give some solid insights into their methodologies, and most importantly, how to maintain longevity within that athletic development. There are a lot of gems within this episode, you are not going to want to miss it.
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