Episode #227: Coaches Roundtable #49

Conquer Athlete Podcast

#227: Coaches Roundtable #49 - Misunderstood Training Methods

Coach Jay, Tommy, and Chris sit down in this episode to discuss what they feel are some of the most misunderstood concepts within the functional fitness space when it comes to effectively programming. Not only to they identify these areas, but they take some time to provide some guidance surrounding how to actually utilize these methods in an effective way within a programming cycle.

Enjoy!

Follow @conquerathlete

Learn more from conquerathlete.com!

LISTEN NOW ↓

Sponsors

Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout.

Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout

@conquerathlete

Here's what's next:

• Join our online training community: www.facebook.com/groups/conquertrainingcommunity/

• Become a Conquer Athlete: www.conquerathlete.com