Episode #244: Peaking for CrossFit QUarterfinals

Conquer Athlete Podcast

#244: Peaking for CrossFit Quarterfinals

Now that the CrossFit Open is all wrapped up, we are looking forward towards CrossFit Quarterfinals. Today we discuss how to properly peak your athletes for the next stage in the season. Understanding that there are a lot of varying abilities among athletes in the Quarterfinals, we address the peaking process from the perspective of an athlete "on the bubble" of making it to Semifinals, as well as the athlete that is most likely vying for a spot at the CrossFit Games.

Enjoy!

Follow @conquerathlete

Learn more from conquerathlete.com!

LISTEN NOW ↓

Sponsors

Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout.

Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout

@conquerathlete

Here's what's next:

• Join our online training community: www.facebook.com/groups/conquertrainingcommunity/

• Become a Conquer Athlete: www.conquerathlete.com