Conquer Athlete Podcast

#250 How to Coach a CrossFit Team

When it comes to coaching athletes, there is a significant difference between coaching an individual and a team. Understanding who plays which role on a team, the personal dynamics, and how to be as efficient as possible when navigating a workout together. There is so much that it really does take a different type of coach to be successful with a team than with an individual.

Listen in as coach Jay and Tommy discuss these nuances.

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Episode #251: The Art of Being Uncomfortable

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Episode #249: Volume & CrossFit