Conquer Athlete Podcast

#253: Building a Semi-Finals Athlete

If you are wondering how to program and progress yourself or your athlete to the Semi-Finals, this podcast is for you.

Listen in as Coach Jason, Tommy, and Jared break down this process from the first interaction with your athlete through the training process and into competition.

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Episode #254: Deconstructing Fitness with james FitzGerald

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Episode #252: How to Progress an Athlete