Top 5 Areas Where Masters Athletes Are Training Improperly
Free Sample Masters Program
“TRAINING IS THE TARGETED APPLICATION OF STRESS IN ORDER TO ELICIT A SPECIFIC DEMAND.”
Everyone is built differently and everyone requires something different when it comes to training. This is especially the case for masters athletes. Conquer Athlete’s founder Coach Jason Leydon has coached masters athletes who have competed in The CrossFit Games and won, including Fittest On Earth Annie Sakamoto.
Coach Jay shares his expert knowledge in this free sample masters program, Top 5 Areas Where Masters Athletes Are Training Improperly. Get exclusive access to this valuable guide that will give you insights into how you can improve your programming, training, & overall performance as a masters athlete.
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