Wodapalooza ‘24 Strategy Guide

Free Ebook By Conquer Athlete

Are You Preparing For WodapaloozA ‘24 in Miami, FL?

Conquer Athlete is proud to present our 2024 WZA Strategy Guide, written by Coach Jason Leydon & The Conquer Athlete coaching staff. It is packed with expert tips and advice on programming, preparation, nutrition, and more. In this guide we cover everything you need to consider when preparing for 2024’s Wodapalooza competition.

Get A Sneak Peek…

Table Of Contents:

  • 03 Travel

  • 06 Nutrition

  • 12 Recovery

  • 14 Warm Up & Cool Down

  • 21 Programming Strategies

  • 24 Fatigue Factors

  • 25 Mindset

Get insights into all of these topics & more! Submit the form below to download our free ebook, WZA Strategy Guide. If you enjoy the guide, join our Facebook Community Page below and get more of the latest updates from Conquer Athlete on the sport of CrossFit.

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“WZA Strategy GUide”

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