In the virtual training space, there are a few principles, as I see it, that each coach should be adhering to in order to ensure their athlete(s) are getting the coaching experience they deserve. So, below are my big four that every online personal program should be following.

The Conquer MMA program is developed alongside my training of the fighters from FAA CT (Fighting Arts Academy). Over the years, we have built a program that allows these fighters and practitioners to train on and off the mats in a way that compliments the other.