Is Remote CrossFit Coaching Right For You?
Many people ask if remote CrossFit coaching is right for them. So I made a list of questions that if you answer “yes” to one or more than one of the following, then yes, remote CrossFit coaching (with a good company and coaches who have had extensive experience and success with remote Individual Design Coaching) is right for you.
Questions:
Do you have specific goals?
Do you feel your goals are not being met?
Do you feel like your progress is stagnant?
Do you feel alone on an island where a coach is not communicating with you?
Do you feel like your program is not bringing you closer to your goals?
Do you often feel like your intensity is too high?
Do you feel like your intensity is too low?
Do you feel like you should be doing less work?
Do you feel like you should be doing more work?
Are you constantly doing movements you don’t understand?
Are you constantly doing exercises that are not challenging you?
Are you doing movements that just do not feel right?
Are you always feeling tired?
Are you feeling overly sore?
Are your joints always hurting you?
Are you experiencing eating pattern changes?
The key factor, with anything, is to make sure you link up with the right remote programming coach to ensure the above do not keep happening.
If you want to see how Conquer can best serve you with remote CrossFit coaching that is fully customized to you and your goals, shoot us an email at help@conquerathlete.com.
