Episode #119: Dave Lipson
Conquer Athlete Podcast
#119 Dave Lipson & How to Build Muscle
Dave Lipson is an accomplished coach, athlete, writer and founder of Thundrbro. He is a former professional baseball player, CrossFit athlete with multiple appearances as an individual at the CrossFit Games, and NPC Nationally qualified bodybuilder in heavyweight bodybuilding, classic physique and physique. He has won overalls of shows in all mens categories. Dave is an accomplished educator specializing in exercise physiology. He has written 4 books on the science of muscle hypertrophy and the training/nutrition protocols for blending aesthetics with elite human performance. His specialties include strategies for muscle and strength gain as well as cutting body fat and recomposition.
https://thundrbro.com/
Learn more from conquerathlete.com!
LISTEN NOW ↓
Sponsors
Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout.
Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout
Here's what's next:
Join our online training community: www.facebook.com/groups/conquertrainingcommunity/
Become a Conquer Athlete: www.conquerathlete.com
