Mike is a lifelong weightlifter who was a part of the US National Team before making his way into the coaching world. These days he is the head weightlifting coach for Power Monkey Fitness and leads seminars all over the world.

Sit back and get to know Mike a bit better.

Margaux Alvarez is a multi-time CrossFit Games Athlete, as well as a Titan Games Competitor, she is officially a sponsored GoRuck, Rogue Fitness, and Yeti Athlete. And to top it all off, she is the owner of her own wine company.

She is one of the more interesting woman that we know, and is always up to something new. We loved taking some time to chat with her today.

Enjoy

Margaux's IG: @321gaux

Paul Spada is one of the best Collegiate Strength and Conditioning coaches out there. His knowledge of his craft is undeniable, but it is the level of passion for what he does that really separates him from the pack and helps him to connect with his athletes and get them to their absolute best.

Dr. Jaime Schehr is a nationally recognized expert in integrative medicine and nutrition, and holds duel licenses as a Naturopathic Physician and Registered Dietitian.

In our discussion with Jaime on this episode, we specifically focus on the subject of longevity, what that means, and what practical steps you can do to start moving the needle in the direction you want.

Jaime is an incredible resource, and we are very grateful to have her on the podcast for her third time.

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Dr. Mike Nelson is a human performance specialist, with a PhD in Exercise Physiology and a MS in Biomechanics. He works with athletes and professionals at all levels to optimize training and nutrition to get the most out of their performance.

On today's episode, we specifically target the various fitness fads and crazes being proliferated on social media to help provide our listeners with the tools to sift through them all and determine what is legitimate, and what is bogus.

https://miketnelson.com/

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Mike Molloy is a long time friend, and the nutritionist to numerous CrossFit Games Athletes in addition to a host of general population clients who just want to look and feel better. He has a refreshing and holistic approach to nutrition, wellness, and when appropriate, performance. This last element is where we spend most of the conversation today. Specifically in regards to perspectives on steroids, testosterone replacement therapy, peptides, and more.

This episode is packed with interesting and useful information. Enjoy.

Mike’s IG