Conquer Athlete PodcasT

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Episode #121: John Welbourn

John Welbourn is CEO of Power Athlete, as well as the creator of the online training platform, Johnnie WOD. He is a 9 year veteran of the NFL and was a starter for the Philadelphia Eagles from 1999-2003, the Kansas City Chiefs from 2004-2007, and appeared in 3 NFC Championship games. After retiring from the NFL, John got involved with CrossFit and eventually developed the CrossFit Football program. John has worked with the MLB, NFL, NHL, Olympic athletes as well as the Military, and he currently travels the world lecturing on performance and nutrition for Power Athlete.

https://powerathletehq.com/

https://johnniewod.com/

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Episode #120: George Briones, Volume 2

George is a Reconnaissance Marine with deployments to Iraq and Afghanistan and was an Instructor at Basic Reconnaissance Course for three and half years. George left his military career behind to become the Head Coach at SOFlete HQ, where he prepares candidates for Special Forces Assessment and Selection. Today, George’s focus is on the tactical athlete, a unique breed who can excel simultaneously in both strength and endurance activities.

@gbriones_3

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Episode #119: Dave Lipson

Dave Lipson is an accomplished coach, athlete, writer and founder of Thundrbro. He is a former professional baseball player, CrossFit athlete with multiple appearances as an individual at the CrossFit Games, and NPC Nationally qualified bodybuilder in heavyweight bodybuilding, classic physique and physique. He has won overalls of shows in all mens categories. Dave is an accomplished educator specializing in exercise physiology. He has written 4 books on the science of muscle hypertrophy and the training/nutrition protocols for blending aesthetics with elite human performance. His specialties include strategies for muscle and strength gain as well as cutting body fat and recomposition.

https://thundrbro.com/

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Episode #118: Allison Brager

Maj. Allison Brager is one of few Army Soldiers who are neuroscientists. Her research includes studying survival in extreme environments, under sleep deprivation and stress, and why some individuals are resilient and others vulnerable under such conditions. She is also a multi-time CrossFit Games athlete, and the author of the book Meathead: Unraveling the Athletic Brain.

https://www.instagram.com/docjockzzz/

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Episode #117: George Briones

George is a Reconnaissance Marine with deployments to Iraq and Afghanistan and was an Instructor at Basic Reconnaissance Course for three and half years. George left his military career behind to become the Head Coach at SOFlete HQ, where he prepares candidates for Special Forces Assessment and Selection. Today, George’s focus is on the tactical athlete, a unique breed who can excel simultaneously in both strength and endurance activities

@gbriones_3

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Episode #116: Kegan Dillon

Kegan Dillon is an experienced strength athlete and coach who grew up playing baseball and basketball, and has competed in a variety of strength sports including highland games, CrossFit, and powerlifting. Kegan has worked with and learned from some of the best and most respected coaches in the sport. His most recent lifting accomplishments are a 500 pound bench press (2016), 3hr 7min 100k Bike Erg (4th in the world), 1000 cal air assault bike in just over 53 minutes.

@kegandillon

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