Today's episode is a spin off of a recent Morning Chalk-Up article where they asked: "Is CrossFit Dead".

Without spoiling much of the episode here, let's just say that Coach Jay and Coach Tommie provide their opinions with rationale on that very question.

So sit, back and enjoy! And of course, let us know your thoughts on this topic as well.

Now that CrossFit has announced the new home of the 2024 Games will be Fort Worth Texas, we decided to share our thoughts on the move.

We discuss what we think the positives will be with this new location, as well as what some of the challenges may look like. Overall though, we will say that this looks like a promising new location to test the Fittest On Earth, and we are stoked to see it all play out.

https://www.conquerathlete.com/

Today's episode is more of a freeform conversation between coach Jason and coach Tommy, where they go down a few different rabbit holes surrounding topics like: Performance Enhancers, different expert minds in the fitness space that we refer to for information, and various ways we can seek out to continue to challenge ourselves and grow as we age.

This was a fun one for us, and we think that you will feel the same way. Enjoy!

https://www.conquerathlete.com/

Last week was exciting with the Games taking place out in Madison. Both Jay and Tommy were there behind the scenes coaching the Conquer Athletes. This episode we are going to take a little time to chat about not just their experience there, but also what they both thought regarding the tests and how it was all programmed.

These are always fun episodes, so tune in and enjoy!

https://www.conquerathlete.com/

Today's episode is the second of our latest podcast series "Conquer Athlete Spotlights". This Conquer Spotlight is hosted by our very own Coach Tommy Pomatico. Today, Tommy interviews one of the members of the Crossfit Games CrossFit Milford Team Conquer, Sierra Cameron! Enjoy the episode!

Today's episode is the first of our new podcast edition "Conquer Spotlight". Conquer Spotlight is hosted by our very own, Coach Tommy Pomatico. Today, Tommy interviews the captain of the Crossfit Games CrossFit Milford Team Conquer, Tony Facchini! You'll quickly learn that Tony is one of the hardest workers out there. He never found an excuse to miss the gym, even if it meant training at 1 am. We'll also discuss his background in sports and how stepping away from college football was a blessing in disguise. Enjoy the episode!