Lindsay Shoop is a Gold Medal Olympian, 3x World Champion, 5x World Cup Medal Winner, former world record holder, and 2x NCAA All American in the sport of Rowing. Her success on the water has helped her become one of the top rowing coaches in the sport. Lindsay's new book "Better Great Than Never" takes a deep dive into her progression of being a youth athlete up through becoming an elite athlete and eventually transitioning into the world of coaching.

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Anat Peri is a transformational coach who specializes in developing her clients emotional resiliency as the access to taking inspired action. With over 15 years in developmental work, Anat has helped hundreds of people create the life they desire. Her work teaches you to use your emotions as allies to uncover what you truly want in life and propel you to more success and true, deep happiness.

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Mark has curated a skill set to help people learn how to optimize their life's goals, both personally and professionally largely through the nuances of self talk. Mark, Jay, and Ryan discuss how various types of self talk could be either helping or hurting you in all aspects of your life without even realizing it.

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How do you tackle programming for your athletes, how do you recover, what does your nutrition look like.

Tony Blauer is the founder and CEO of BLAUER TACTICAL SYSTEMS. Mr. Blauer has pioneered research and training methodologies that have influenced and inspired defensive tactics, combative and martial art instructors around the world since 1897. With over 40 years of professional training experience, Mr. Blauer is highly sought out by progressive trainers, departments and organizations interested in enhancing the safety and survivability of their personnel through Blauer's unique approach to mindset and confrontation management psychology.