Today we have Coach Jay and Coach Tommy chatting about some of the more recent changes within the Sport of Fitness. And in a broader sense, the guys discuss where they think the CrossFit differs from other sports out there, and more to the point...where they think the sport is going long term.

https://www.conquerathlete.com/

Fee is a CrossFit Games athlete who trains alongside Scott Panchik out of CrossFit Mentality. Outside of Fees impressive athleticism, she is just an infectiously positive person. There is no doubt in our mind that if you didnt already love Fee, after listening to this episode, you absolutely will. Enjoy!

Fee's IG: @fee.saghafi

Adrian Bozman is a long time staple in the CrossFit community. He has been involved almost from the very beginning. He has recently transitioned from the role of Head Judge at the CrossFit Games, to the Director of Programming for the Games. Boz is an insightful guy, and is clearly very passionate about what her does. We think you will really enjoy this episode.

Adrian's IG: @apbozman