Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.” @coachdanjohn @conquerathlete

Join the Conquer Coaches as they discuss the top 7 mistakes that athletes make around building capacity.

@conquerathlete

Matt Fitzgerald is an award-winning endurance sports journalist and bestselling author of more than 20 books on running, triathlon, fitness, nutrition, and weight loss. @fitzgerald.matt @conquerathlete

Join elite Conquer athletes Ron Ortiz and Annie Sakamoto as they discuss what it takes to compete in CrossFit as a Masters Athlete. @conquerathlete

Join the Conquer Coaches as they discuss the top 7 mistakes that athletes make around building capacity.

@conquerathlete

Dave Castro is the Director of the CrossFit Games and Co-Director of Training for CrossFit Inc. The first CrossFit Games were held on his parents ranch in Aromas, California, in 2007, and he has programmed all years of the Games. During that time, the Games have grown from a small competition involving about 70 athletes to a worldwide event in which more than 400,000 people compete to be named Fittest on Earth. Castro served in the United States Navy and lives in California.

@thedavecastro