Mastering the 1K Time Trial: PDF EBook Download

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This ebook is a PDF download designed to be your guide in unlocking your true potential as a rower, specifically focusing on the 1K time trial. For 5 weeks, it provides 2 workouts per week explicitly designed to help you row a faster 1K.

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This ebook is a PDF download designed to be your guide in unlocking your true potential as a rower, specifically focusing on the 1K time trial. For 5 weeks, it provides 2 workouts per week explicitly designed to help you row a faster 1K.

This ebook is a PDF download designed to be your guide in unlocking your true potential as a rower, specifically focusing on the 1K time trial. For 5 weeks, it provides 2 workouts per week explicitly designed to help you row a faster 1K.

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