Conquer Athlete Podcast

#232: Building Stronger Minds

When it comes to performance in the gym, it is not just about training the muscles and the movements. You have to train your mental game too.

Today's episode is all about how to set yourself up mentally to be more successful in the gym. Coach Jay and Coach Tommy outline some actionable steps that you can take as a coach to help facilitate a shift in your athletes mental game that will lead towards a more favorable perspective in the gym.

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Episode #233: Coaches Roundtable & Where Coaches Go Wrong

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Episode #231: Coaches Roundtable & THe New Crossfit Games SEason