Conquer Athlete Podcast

#231: The New CrossFit Games Season

Today we talk about some of the changes that we are noticing within the programming of CrossFit competitions and what that means for athletes going into the CrossFit open with hopes of qualifying for Quarter Finals and Semi-Finals.

Where should athletes be placing their focus when it comes to training and preparing for the CrossFit Open, and the rest of the 2024 CrossFit Games season? All of this is discussed at length between Coach Jay and Coach Tommy.

Enjoy!

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Episode #232: Coaches Roundtable & Building Stronger Minds

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Episode #230: Coaches Roundtable #52