Meet Dave Newman, the founder and owner of Rx Smart Gear and creator of the Rx Method jump rope training program. He has been involved in the CrossFit space as a competitor and trainer, as well as business owner and philanthropist for over 11 years.

Todd Neif owns South Loop Strength & Conditioning and Legion Strength & Conditioning – that’s a lot of strength & conditioning. He also hosts an eponymous podcast and talks nitty gritty details of training on the Legion Strength & Conditioning podcast.