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Episode #79: Dave Tilley Vol. 2
Dave is the CEO/Founder of “SHIFT Movement Science and Gymnastics Education”. This company was started in 2014 to help educate those involved in gymnastics, medical fields, Olympic weightlifting, CrossFit, and more about optimal performance and preventative rehabilitation strategies.
Episode #22: Fitness Pain Free W. Dan Pope
Dan Pope works as a physical therapist to help get people out of pain, and creating plans to help them get back to training. He teaches people how to perform movements safely and efficiently.