Conquer Athlete PodcasT

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Episode #210: Jerod Gordon

On today's episode, we welcome Conquer’s newest coach: Jerod Gordon. His primary role within the Conquer team is to head up the training for our MMA athletes, specifically in regards to overall conditioning, global movement patterns, and strength development. Jerod is extremely well rounded coach with a long list of education across the spectrum. We loved catching up with him in this episode, and we couldn't be more excited to have him as a part of the team. Enjoy!

Follow @jerod.gordon

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2023 crossfit games, competition, competitive athlete, athlete, conquer athlete, crossfit open, crossfit semis, crossfit masters, masters, crossfit games masters Conquer Help 2023 crossfit games, competition, competitive athlete, athlete, conquer athlete, crossfit open, crossfit semis, crossfit masters, masters, crossfit games masters Conquer Help

Episode #206: Amy Morton & Stu Swanson

Amy and Stu are two incredible athletes. They have both recently punched their respective tickets to the CrossFit Games as masters athletes. Amy took 2nd place in the Open within the 35-39 year old age group, and Stu outright won the Open within the 60-64 year old age group. The most impressive thing about these two is that they are not one dimensional. They both have very full schedules, and yet continue to find the time to train as elite athletes, making it to the absolute pinnacle of their sport. We know that you will enjoy this one!

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2023 crossfit games, competition, competitive athlete, athlete, conquer athlete, crossfit open, crossfit semis Conquer Help 2023 crossfit games, competition, competitive athlete, athlete, conquer athlete, crossfit open, crossfit semis Conquer Help

Episode #204: Tyler Cooke

Todays guest is Conquer Athlete: Tyler Cooke. Tyler is not only a phenomenal athlete, but he also runs a successful real estate business, is a husband and father of two young children, and is an amazing coach in his own right. Because of this, a large portion of the show revolves around finding balance in life and how to navigate around the things that you can and can not control. This is a good one, and we think that you will agree.

Tyler's IG: @classic_coo

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Episode #203: Aurora Vellante

Today's guest is one of our very own "Individual Design" Conquer Athletes, Aurora Vellante. Aurora just qualified for Semifinals for the first time and thats not even her most impressive achievement. Aurora is a college professor, CrossFit coach, AND athlete who we could all learn a thing or two from when it comes to time management and achieving goals. She is an impressive lady, and we think that everyone is going to start seeing and hearing a lot more from her.

Aurora's IG: @aurorav1313

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Episode #29: ROMWOD and Beyond W. Jeremiah Head

Jeremiah Head is a father, husband, CrossFitter, co-founder of ROMWOD, and trains as a Conquer Athlete. ROMWOD is the wildly popular online platform that offers daily videos to optimize your range of motion, boost athletic performance, and accelerate recovery.

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