Dave is the CEO/Founder of “SHIFT Movement Science and Gymnastics Education”. This company was started in 2014 to help educate those involved in gymnastics, medical fields, Olympic weightlifting, CrossFit, and more about optimal performance and preventative rehabilitation strategies.

On todays episode of the podcast, Jay sits down with two other Conquer coaches to discuss the conquer approach to maximizing volume and intensity in training, and more over...maximizing an athletes athletic potential by building the foundational elements needed to excel.

Brian is a #1 International best-selling author and one of the world’s foremost authorities on mental performance. His mental performance training strategies have been used by thousands of elite performers and top athletes worldwide, including industry-leading companies like Burton Snowboards and Fuddruckers, UFC World Champions, multiple NCAA National Champions, and hundreds of athletes in the UFC, NBA, PGA, NFL, NHL, and MLB.

Mike Kesthely has been involved in athletics his entire life. His passion now lies with nutrition & functional lab analysis, and improving client performance, health, and longevity through dietary augmentation.

Angelo Sisco is The Alpha Hippie with over a decade of coaching experience in guiding men to be the best versions of themselves. Join Jay and Angelo as they explore his most recent revelation regarding Angelos life purpose and the Mindful Renaissance.

Brian is a #1 International best-selling author and one of the world’s foremost authorities on mental performance. His mental performance training strategies have been used by thousands of elite performers and top athletes worldwide, including industry-leading companies like Burton Snowboards and Fuddruckers, UFC World Champions, multiple NCAA National Champions, and hundreds of athletes in the UFC, NBA, PGA, NFL, NHL, and MLB.