Brian “Tosh” Chontosh is a retired Marine having served as an enlisted and commissioned infantryman. He has received multiple decorations for valor and recognized for his dynamic leadership capacities.

His pursuits in the ultra endurance arena challenge the limits of his comfort zone to where he continually re-negotiates the question “Who Am I?” Tosh’s skill and passion for the outdoors, coupled with his empathy and curious knack for leadership, presents a special talent in creating opportunities for others toward self-discovery and personal enrichment.

https://www.crookedbutterfly.com/

https://www.instagram.com/tosh.crookedbutterfly/

Tasia is more than just one of the most recognizable athletes in CrossFit. She is also one of the kindest and most inspirational. Tasia has been an individual Games competitor, a multi-time Games Team Champion on the CrossFit Mayhem team alongside Rich Froning. She also acts as a coach to the impressive Haley Adams, as well as doing valuable work with the CrossFit Mayhem Mission initiative. IG: https://www.instagram.com/tasiapercevecz/ https://www.mayhemmission.org/

Mark is a retired Navy Seal and the creator of the SEALFIT Training program, where he helps people to harness the power of their mind to deal with adverse conditions and overcome obstacles. He is also the author of multiple books, teaching his philosophies for success and realizing ones fullest potential. He is available for individual and team coaching as well as speaking events. https://unbeatablemind.com/ Instagram: @realmarkdivine

Christopher is a Physical Therapist, as well as a Certified Strength and Conditioning Coach through the NSCA. He is also a Conquer Athlete Coach working the Individual Design programming for athletes. He is integral within the Conquer coaching team as he helps to ensure that the Conquer athletes are moving well and works "pre-hab" exercises and methodologies into their training. On this episode of the podcast, Jay and Chris discuss what goes into these principles and how to use them to help keep your athletes heathy and progressing. https://www.conquerathlete.com/ Instagram: @christophergrudnick @conquerathlete

Michael is a 2 time CrossFit Games Affiliate Cup winner, the founder of Brute Strength, as well as the President of WAG (Working against Gravity). Michael has made a career out of helping athletes reach their fullest potential through athletic and nutrition coaching. https://www.workingagainstgravity.com/ Instagram: @michaelcazayoux

Rob Orlando is the original CrossFit Superman. He came out of the professional strongman world and was the first real strength athlete to make the transition into CrossFit. Along the way he began running CrossFit Strongman courses and became a SME (Subject Matter Expert) in that field. He is a wealth of knowledge when it comes to strength training and coaching. Enjoy. IG: https://www.instagram.com/crossfitrobo/?hl=en