Dealing with a setback after a CrossFit competition can be challenging, especially if you have been training for months or even years for the event. However, setbacks are a part of life, and how you handle them can have a significant impact on your ability to bounce back and move forward. In this blog post, we'll discuss some strategies for handling setbacks from the CrossFit Age Group Online Qualifiers (AGOQ) and/or Quarterfinals.