Conquering WODAPALOOZA 2023: A RECAP

Written by Conquer Athlete Coach Tommy Pomatico

Conquer Athletes COmpeting at the 2023 wza

Conquer Athlete had quite the showing at WZA in Miami last weekend:

  • Will Carter

  • Tony Facchini

  • Elijah EZ Muhammad

  • Devin O'Neill 

  • Sierra Cameron 

  • Nicolette Torreggiani 

  • Christine Middleton (Zeoli) 

  • Brooke Peragine

  • Gary Jones

  • Aurora Vellante 

  • Mike Egan 

  • Taylor Raimo 

  • Kristina Schrepf

  • Kristen Reiche 

  • Kate Pellegrino 

Highlights

  • Mike Egan WON his Men’s Masters Division!

  • Kate Pellegrino and her team CrossFit Southie won the female intermediate division!

  • Conquer Crop Tops (Aurora Vellante, Kristina Schrepf, and Taylor Raimo) took 5th place in the Women’s Intermediate Division!

  • Milford Monsters (Nicki Torreggiani, Sierra Cameron, and Brynn Kurlan) took top 20 in the Women’s Elite Division, including an 8th-place finish in “Chasing Waterfalls” 

  • Conquer / Lift Heavy Often (Tony Facchini, Elijah EZ Muhammad, Devin O'Neill) took 18th place in the Men’s Elite Division, including a 6th place finish in the “lift-off” event!

  • Christine Middleton front squatted 310 lbs for 2 lift-off event!

  • Kristin Reiche front squatted 270 lbs for 2 in the lift-off event!

  • Gary Jones front squatted 405 for 2 in the lift-off event!

-Coach Tommy Pomatico

Learn more about Conquer Athlete’s Individual Design program, the best remote CrossFit coaching & programming available.

Previous
Previous

Preparing for the CrossFit Open

Next
Next

Is CrossFit a Proven Program?