Today’s guest is long time Conquer athlete, Will Carter. Will is an incredibly driven and impressive athlete who has a work ethic that it's hard to find a parallel for. Our conversation with Will today centers a lot around that very topic and can help put into perspective for many of our listeners just what it takes to be a CrossFit Games athlete.

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Today we welcome Kelly and Juliet to the show to discuss their new book; Built To Move. The Starretts are well known in the fitness industry as leaders of self care and movement experts. Their newest book is an essential read for anyone who is looking to ensure that their body is capable of performing optimally, not only today, but most importantly into your later years. Kelly and Juliet provide 10 vital signs, test, and prescriptions on how to improve and maintain optimal movement for as long as you are alive.

https://thereadystate.com/built-to-move

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This is VOLUME 2 of our chat with Julien Pineau. Check out our first discussion with him from episode 166 of the Conquer Athlete Podcast. Today we chat about the "do's and don'ts" of what it takes to be a good coach, as well as some other philosophies surrounding the subject. Enjoy!!

IG: @julienpineau1

Julien Pineau is a movement focused specialist. He has athletic backgrounds in a variety of areas from competitive swimming, to mixed martial arts, strongman, and more. He is movement focused first and foremost, and he uses his unique methodologies to help train some of the highest level athletes out there. Enjoy.

IG: @julienpineau1

Dave is a former collegiate gymnast. He now works as Sports PT, strength coach, gymnastics coach, and runs an educational company called SHIFT.

Ryan DeBell, MS, DC is a movement, fitness, and health educator and entrepreneur. From a young age he's loved computer technology, health, and fitness. He combined these passions into several businesses: Movement Fix, which is a health and fitness education company and T Tool, a professional soft tissue treatment product company.